Kuramoto Method Karate Book & DVD by Nariharu Kuramoto (Preowned) Neil Adams Gary Payne

Gary Payne

Jared Dopp vs Roberto Abreu

Very little discussion is offered in this volume

Pinan’s history in terms of Tomari-te

but also by the creativity and vision of dedicated practitioners

Kuramoto Method Karate Book & DVD by Nariharu Kuramoto (Preowned) Neil Adams Gary PayneThis is how you can become stronger at karate! The author, who had doubts about karate practiced according to the traditional training system, presents specific training methods as a solution to these problems, based on his 50 years of karate training experience. The DVD includes movement training for intermediate and advanced students, counterattacks that combine defense and attack, 3 second kumite, 5 second kumite, and 10 second kumite, self defense