Full Contact Kickboxing DVD by Pedro Conde Bjorn Friedrich DVD 3: Submissions from the

DVD 3: Submissions from the Guard

Floor parallel bars

Basic sword swinging (circumferential strike

Kizami Uramawashi

in addition to being an excellent fighter and instructor

Full Contact Kickboxing DVD by Pedro Conde Bjorn Friedrich DVD 3: Submissions from thePedro Conde, better known for his work as a journalist, director of the DOJO and BRUCE LEE magazine for decades, yet has worked extensively coaching and Full Contact Kickboxing, whose discipline has always been a consummate teacher. In this DVD shows how to boost the defense system (elusive, stops and blockages), with innovative exercises and totally different from those used frequently in combat sports, guiding them into practice as time and raiding