The Triangle Choke Seminar DVD by Roy Dean Kelly McCann Lightweight Finals vs

Lightweight Finals vs

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but also to the more serious practitioner of an Japanese martial art

Double Chain Knot

Religious experience

The Triangle Choke Seminar DVD by Roy Dean Kelly McCann Lightweight Finals vsThis release by Roy Dean is a special training session devoted to his favorite technique, the triangle choke (san kaku jime). Originally a 3 hour seminar, this video contains 55 minutes of instruction focused on proper mechanics, combinations, and counters to this classic submission. If you've ever struggled with setting up or finishing a triangle, this instructional is for you. 60 min.