Forces of Combat DVD 6: Wing Chun Dummy by Michael Wong (Preowned) George Kotaka Explore the detailed mechanics of

Explore the detailed mechanics of the legendary judo technique known as the "Kukinage (Sumi Otoshi)" pioneered by the esteemed judo master Kyuzo Mifune

Takushoku University Karate Club

95 page book & DVD

Step into the world of Judo with the timeless classic

Ueshiba established the Aikikai Foundation in Tokyo to promote the dissemination of Aikido throughout the world

Forces of Combat DVD 6: Wing Chun Dummy by Michael Wong (Preowned) George Kotaka Explore the detailed mechanics ofComprehensive Step By Step Guide With Master Michael Wong. Utilizing movements from all three Wing Chun forms the 116 movement dummy routine is the first step in putting your forms into real time practice. Learn about body positioning, balance, weight transfer and the different heights to strike at to successfully hit your target. Also included is the next stage in Wing Chun application where the Wooden Dummy techniques are transferred into real time,