Judo Gold Medalist Techniques: Learn from the Top Techniques that Won the Olympics Book by Makoto Takimoto (Preowned) Bruno Frazatto This Russian Spetsnaz video course

This Russian Spetsnaz video course is for those

The Sanda or Sanshou

a former student of Ashihara Hideyuki

[Basic Method (Bananeira / Au)]

body-attack men strikes

Judo Gold Medalist Techniques: Learn from the Top Techniques that Won the Olympics Book by Makoto Takimoto (Preowned) Bruno Frazatto This Russian Spetsnaz video courseThe author, an Olympic champion, demonstrates world class techniques. The book provides detailed explanations, with process photos, of throwing techniques, grappling techniques and key points, how to execute throws such as the shoulder throw and body drop, and strategies for different opponent types. It also recreates some of the most memorable techniques that decided key matches. Chapters: 1 Key Points of Nagewaza 2 Champion's Kumite 3 Seoi Nage 4