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Ships within 48 hours · Estimated delivery Nov 4 - Nov 9
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Description
Rei-ho(Manner) and AJKF Jodo
Renowned as Japan's top technician in Brazilian Jiu-Jitsu
by Vladimir Vasiliev
Find out what your legs should be doing
and Tang Soo Do
How to Develop Essential Skills for Budo & Sports DVD by Keizo Takahashi Masaaki Hatsumi Rei-ho(Manner) and AJKF JodoMastering Essential Movements Across Disciplines In "Building a Master's Body," Professor Takahashi Keizo from Biwako Seikei Sport College introduces effective training methods applicable to all martial arts and sports. Highlighting fundamental movements essential for enhancing physical abilities, regardless of discipline, Takahashi emphasizes their pivotal role in achieving mastery. Key Movements Covered: Scapular Movement: Enhances arm movements by
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