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Ships within 48 hours · Estimated delivery Nov 12 - Nov 17
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Description
Yang and senior YMAA students
Detailed instructional book on Hsing-I by Li Shuang
Guerrilla Jiu-Jitsu is a groundbreaking system of grappling that integrates the Olympic sport of judo with Brazilian Jiu-Jitsu
specially designed for full contact fighting techniques training
All Japan Iaido Tournament
The Two-Gear Theory: The Secret to the Body Control of Highly Skilled Athletes Book & DVD by Hidefumi Minatoya Richard Van Donk Yang and senior YMAA studentsTo become skilled at sports, you need to effectively utilize the mechanisms within your body. This book reveals for the first time the amazing "M style striking technique," developed by the author who trained K 1 champions. Through mental imagery, your movements will be dramatically transformed. Chapters: 1 Imagine two gears! 2 Imagine a spiral! 3 Try not to twist your body! 4 Lets close our bodies! 5 Use flexibility! 6 Use two axes! 7 Improve your
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