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Description
The traditional Japanese martial art of restraining a person using cord or rope is called
giving you an excellent way to practice your new skills with or without a partner
Orthodox vs Southpaw
both as an active competitor and an accomplished instructor
4 from standing
Pencak Silat Seminar with Cecep A. Rahman Vol 1 DVD Bob Dubljanin The traditional Japanese martial artCecep A. Rahman has studied the Pencak Silat for more than 20 Years. This formal trainer of Panglipur had also learn, directly, the style of Cimande, Cikalong, Sera, Kari, Madi and Syabandar. These Styles are major in west Java and welknown in all Indonesia. Contents: Explanation of Cikalong Jurus Cikalong Application of Jurus Explanation of Sera Basic Ground Position in Cimande Basic Langkah in CimandeBonus: Demonstration of M. Cecep A. Rahman in the
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