Systema Spetsnaz 1 Warrior’s Path by Vadim Starov (On Demand) Roger Wehrhahn returns with his third instructional

returns with his third instructional program

Significance of Kata Training: Delving into the deeper meanings and transformative power of kata

The Israeli Krav Maga Survival System is not a fixed discipline or a collection of rigid rules

tsume (claw)

Yuji Nakai thoroughly explains defenses against every joint lock and chokehold

Systema Spetsnaz 1 Warrior’s Path by Vadim Starov (On Demand) Roger Wehrhahn returns with his third instructionalSystema Spetsnaz is the first video released in English about Russian SpetsNaz. Witness never seen before footage of secret training techniques of Russian military in Hand to Hand Combat! Included in volume 1: Spetsnaz History Elements & Exercises Lower Acrobatics Working with Balance Grabs & Chokes Strikes Punches Kicks Weapons Self Defense Reserve Human Abilities Survival in Extreme Situations Spetsnaz Troops Internal Energy & Psychological Impact.