Crisis Management Defense System DVD 1: Defend Yourself by Motosada Mori English It is designed to ignite

It is designed to ignite the expansion of innovation and creativity

“…a private lesson with the master” this series is essential viewing for all dan grades and those aspiring to high rank

Within its long and elegant series of movements

Guided by this philosophy

front kick

Crisis Management Defense System DVD 1: Defend Yourself by Motosada Mori English It is designed to igniteThis volume focuses on teaching effective techniques for escaping and negotiating with criminals using bare handed methods. It incorporates elements of Personal Defense Systems (PDS) and aims to empower individuals with practical skills for self protection. Contents: Introduction to PDS Elements Integration of 5 key elements: understanding the assailant, controlled breathing, strategic movements, etc. Basic Techniques Using Bone Structure Instruction