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Description
Each movement flows seamlessly into the next
An-Shu Stephen K
Section 3 (MMA Wrestling) features 8 drills by Greg Nelson
Acknowledgements
like standing water
57 Variations of Seoinage 2 DVD Set by Naoya Uchimura (Region 2) (Preowned) Karate Each movement flows seamlessly intoLearn highly practical methods to execute the "Seoi Nage" from any situationdeep collar grip pressure, lateral deformation, fishing hand dropped, or an opponent refusing to engage. Naoya Uchimura, a renowned expert, guides you through these techniques. Included is a B2 size "Seoi Nage Tree Diagram" poster, supervised by Uchimura, serving as a comprehensive reference. DVD 1: Theory Edition "Understanding Seoi Nage" (61 minutes) Essential knowledge to
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