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Ships within 48 hours · Estimated delivery Nov 12 - Nov 17
Reserve from the case
Ships within 48 hours · Estimated delivery Nov 12 - Nov 17
Knee Spike
Triangle Choke from the K Guard
and mobility skills to many of the intermediate and advanced principles and concepts of the Serrada style
Spider Guard pass via the half guard
Exercises & Stretches
Self Defense & Penchak Silat System DVD by Jean-Michel Pinard Felix Roiles Knee SpikeLearn how to analyze Defense Techniques against Weapons and Empty Hands. By Jean Michel Pinard Jean Michel Pinard has been practicing martial arts for more than 25 years, he has studied various styles, judo, Ju Jitsu, aikido, Krav maga, Sambo, Rapid Defense system, penchak silat system FISFO Charles Joussot. Hes currently an instructor certified by Charles Joussot and hes a representative for the FISFO System for Switzerland at the Jorat Dojo Lausanne
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