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Tips for getting your program going
the classic applications of the first two sets (Wooden Dummy Chi-Sao)
it was quite unorganized and did not fit the Wing Chun System
An indomitable spirit in the search of the excellence
October 27
Ken Zen Ichi Shotokan Katas by Michael Berger (On Demand) Ryuho Okuyama Tips for getting your programIn 1983, Michael Berger relocated to Japan and begun training with the Japan Karate Association. He was awarded his Black Belt in 1984 by legendary Chief Instructor Masatoshi Nakayama at the JKA World Headquarters in Tokyo. He currently teaches in San Pedro, Calif., and continues training and teaching under the tutelage of Soke Takayuki Kubota at the International Karate Association. Vol 1 Heian Shodan, Nidan, Sandan, Yondan & Godan Vol 2 Tekki
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