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Description
Length: 33 min
Shizen Shigoku no maki (36 Ultimate Natural Forms)
Chapter List
Oyo Henka (Applied Variation)
Tons of Gi & No Gi moves - almost everything is translatable to submission grappling and BJJ
Capoeira Brasil DVD by Paulao Ceara Kisshomaru Ueshiba Length: 33 minPaulao Ceara has dedicated more than 27 years to the practice and teaching of Capoeira. Alongside Masters Paulino Sabia and Boneco, he is the President, Founder, and European Coordinator of the Capoeira Brazil Group, an internationally respected organization with schools throughout the Americas, Europe, and Oceania. The group is recognized for its structured teaching methodology and its philosophy of harmony, discipline, and joy. In this advanced
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