Shotokan Karate Vol 9 Karate Origins - Kata & Hende DVD by Students of Gichin Funakoshi Toru Mitachi Meditation practices

Meditation practices

Guro Crafty teaches the endless loop pattern "Attacking Blocks Pattern Right 1A"

Practiced slowly

it is likely that you will experience some sort of back pain injury in your lifetime

30th All Japan Championship (December 13

Shotokan Karate Vol 9 Karate Origins - Kata & Hende DVD by Students of Gichin Funakoshi Toru Mitachi Meditation practicesWelcome to Japan, to the very first dojo opened in Tokyo by Master Gichin Funakoshi in 1924: KEIO The Masters Kase, Mashimo, Suzuki and Iwamoto, direct students of the Great Master Gichin Funakoshi, open the doors of the very first legendary dojo of Shotokan Karate in Japan. In this program : The original Katas of Master Funakoshi, with a full description revealing differences between old and modern Katas. Discover, in the second part, the old