Cane Self Defense 6 Vol Series by Joe Robaina (On Demand) Rene Latosa This is the third book

This is the third book in a series on the “four grandparent” weapons of Kung Fu

Its true strength lies in its natural integration with virtually any martial art

what if you get stuck in turtle

Forge a fighter's physique-because the form must follow the functionEnter the kettlebell

as all you need to achieve this level of mid-section mastery

Cane Self Defense 6 Vol Series by Joe Robaina (On Demand) Rene Latosa This is the third bookCane Conditioning & Heavy Bag work, Double Cane Maneuverability Drills, Hand to Hand Translations of the Cane Applications, Cane versus stick, knife and gun with hand to hand translations, Cane Sparring and much more!!! Bonus for download is an interview with Joe Robaina Vol #1: Power Foundations & Cane Conditioning Learn the training and conditioning methods that will develop your speed, power and accuracy with the cane. Includes cane maneuverability