Aikido DVD by Alfonso Longueira Japanese refinement

refinement

It’s not What You Eat

Ending Movements (Shumatsu-dosa)

presents a series of exquisite basic technique demonstrations that embody the essence of Aikido

Analysis of throwing techniques

Aikido DVD by Alfonso Longueira Japanese refinementExperience a dynamic and uncompromising approach to Aikidoone that emphasizes practical effectiveness, realistic application, and the martial spirit at the heart of the art. In this program, Master Alfonso Longueira presents his vision of Aikido as a complete martial discipline, where techniques are tested against genuine resistance and adapted to the realities of self defense rather than practiced as choreographed demonstrations. Longueira's