CSW 2012 Training Camp DVD Set Benjamin Rittiner also holds an 8th Dan

also holds an 8th Dan in Taekwondo and is a certified instructor in Aikido and Jeet Kune Do

4) Clock choke

" - Master Romero "Jacare" Cavalcanti "Alliance Jiu Jitsu has proven undeniably that our training system produces the best athletes of our art

Generating Destructive Force

Shimizu vs K

CSW 2012 Training Camp DVD Set Benjamin Rittiner also holds an 8th Dan4 1 2 Hours of training from the best guys in the business! Check out the latest tricks from the CSW Crew and Guest Instructors. Features CSW Material by Erik Paulson and Greg Nelson, Jiu Jitsu by Roger Machado, Dirty Boxing by Daniel Sullivan, and Savate by Nicolas Saignac. Volume 1: Running Time 57 Minutes Jab Catch Drill 1 Jab Catch Drill 2 Blitz: Uppercut, Hook Kickboxing Sparring Tips Roll To Armbar From Kneeling Back Roll To Mount From Standing