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Description
Chapter include:
5: Counter arm bar
Trapezius approach
ワンフック・エスケープドリル
Transition into Butterfly Guard
Kyudo: Understanding Your Body Will Change Your Shooting! Book by Keiju Takahashi Christopher Ricketts Chapter include:This book introduces essential perspectives on Kyudo (Japanese archery) that have been long overlooked. The actions of a master in Kyudo are deliberate and rooted in deep understanding. Without grasping the mechanics of the body, its impossible to truly comprehend its functions. Written by a professional in physical care and Kyudo instruction, this much anticipated guide integrates body science with Kyudo practice. Learn to improve accuracy, enhance
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