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Description
The Master Key Series 1
focusing on teaching and mental health benefits from BJJ
Length: 108 pages
Reversing a triangle choke to Achilles lock or heel hold
imparting his swordsmanship skills
Taming the Tiger Southern Shaolin Hung Gar Kung Fu Classics Series Book by Lam Sai Wing Shi Yan Ti The Master Key Series 1Priceless Heritage of Southern Shaolin Inherited from the Past and Handed Down by Venerable Grandmaster Lam Sai Wing. The book scrutinizes an old canonical form (Tao Lu) of Southern Shaolin, the "Taming the Tiger Fist" (, "Gung Gee Fook Fu Kuen"). According to surviving sources, the founder of the Hung Gar style, Luk Ah Choy (), studied this form (or Tao Lu, ) under the tutorship of Southern Shaolin's best fighter, a Grandmaster of the White Tiger
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