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Description
Create a truly strong and healthy body with your tanden and spirit
Sweeping (Lou Xi Yao Bu)
This video shows the starting point of Sugita Karate
Avi Nardia & Uri Kaffe: Kapap & Lotar
I systemized it all so that you can just plug and play
Self Defense & Beauty 2 DVD Set by Akira Hino (Region 2 DVD) (Preowned) bag Create a truly strong andIn modern Japan, where dangers lurk daily, women's wish is safe, healthy, beautiful living. This DVD offers self defense techniques and beauty lessons for them! Features BS Nittele's "Self Defense & Beauty: Art of Beautiful Protection" (aired Mar Apr 2009, Sat 23: 00 23: 30, 6 eps). Easy to master self defense for modern women, uniquely visualized. Teaches strong, beautiful protection + exercises from "self defending women are poised and beautiful"
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