TRNR Gym Ball, Anti-burst Exercise Ball Size:65cm Low level strength component with

Low level strength component with a cardio workout

Thickness: 5

Have fun while working out

What is included: a couple of Squat Stand

The Step Fitness 4-weight Deluxe Barbell Set is the perfect starter set

TRNR Gym Ball, Anti-burst Exercise Ball Size:65cm Low level strength component withTRNR Gym Ball is a must have training tool, delivering greater core strength, balance, coordination, range of motion, joint stability, and postural alignment. By adding instability to your workouts, your deep abdominals, back and pelvic floor muscles have to work harder to keep you in position. This makes it ideal to strengthen these often neglected muscles, preventing muscle imbalances, back pain, and injuries. Though specifically designed for core