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Description
Utilizing the foundational positioning
David Dean vs Steven Rosenberg
Nakano - Japan
Idealized by Alvaro Romano
It encompasses all teachings passed down by ancient masters
Baguazhang 3 Vol DVD with Shou-Yu Liang Hajime Kazumi Utilizing the foundational positioningBaguazhang is famous both as an ancient internal martial art and for improving health. It develops upper body flexibility, leg strength, and lighting quick hands and feet. Baguazhang training generates a strong flow of Qi energy to energize your muscles for increased strength. This Qi flow also nourishes your internal organs and improves health and vitality. In addition, Bagua emphasizes circular movement, employs both defensive and offensive
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