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WINNING THE OLYMPICS
Butch Chernofsky
master teacher Lee Holden guides you through a simple qi gong routine to clear stress
Mae Iagoshi
" "cultivating the body
Teach Yourself Judo Book by Eric Dominy Alan Johnson WINNING THE OLYMPICSAuthor Eric Dominy (1918 1992) was a founding member of the London Judo Society and has written several books on martial arts, particularly Judo and was considered an expert in this field of self defense. Judo is a fighting sport, calling for courage and endurance, but it also teaches both mental and physical control and balance. Divided into a series of sixteen graded lessons, this book is designed as a basic introduction to Judo. Each stage is
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