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Ships within 48 hours · Estimated delivery Oct 29 - Nov 3
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Description
and other combat systems
and two-division world champion Roger Mayweather
Based upon sword
23 Wrist Control to Arm Bar
Static & Free-Flow Techniques
TUFF Muay Thai Essential DVD (Preowned) Glen Boodry and other combat systemsIncludes instruction to help you become a complete fighter. Simple and easy to follow moves that you can learn right away. Learn basic and Muay Thai techniques in style. Contents: Chapter 1 Introduction to Muay Thai Chapter 2 Muay Thai Stance & Movement Chapter 3 Punch: A close range weapon Chapter 4 Elbow: The deadliest weapon Chapter 5 Knee: Powerful clinching weapon Chapter 6 Kick and Front Kick: The long range weapon Chapter 7 Combo Attack:
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