Boxing Fundamentals DVD by Sung-kuk Kim & Dae-shik Woo (Preowned) Rick Marshall Volume 1 of this 2

Volume 1 of this 2 DVD set includes instruction on the following 8 Wado-Ryu Karate kata:

It comes directly to you from one of the greatest experts in the sport aspect of the art

focusing on key points crucial for mastering Yoshinkan Aikido techniques

Central axis

This book was only available for one year before selling out and is now extremely rare to find on the secondhand market

Boxing Fundamentals DVD by Sung-kuk Kim & Dae-shik Woo (Preowned) Rick Marshall Volume 1 of this 2Korean boxing champion Kim Sung Kuk invites you into his gym as he explains and demonstrates the fundamentals of boxing including: Warm ups and Conditioning Essential Gear and Training Equipment Boxer's Stance Fundamental Punches: Jab, Cross, Hook, Uppercut Defensive Techniques: Block, Catch, Parry, Duck, Slip Counterpunching Offensive and Defensive Combinations Equipment Drills Basic Strategy Sample Sparring Matches Interview: Meet The Champion