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Description
The Intermediate level expands upon these foundations with more refined applications
you will improve the health of your spine and internal organs
he triumphed after a grueling three-day battle
- Wrist Locks
Iron Palm is a set of martial art conditioning skills—dating back to the Shaolin Temple of 5th-century China—whose purpose is to strengthen the hand while empowering the fighter to strike with force and precision
CTO Sambo Lessons Book by E.M. Chumakov (Preowned) Tatsuo Akabane The Intermediate level expands uponRare Russian text on Sambo. Language: Russian Length: 304 pages Publication date: 1988
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