Kung Fu Spear: King of Weapons Book & DVD by Ted Mancuso Hideyuki Ashihara About Sun Zhi Jun:

About Sun Zhi Jun:

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yet has worked extensively coaching and Full Contact Kickboxing

Kung Fu Spear: King of Weapons Book & DVD by Ted Mancuso Hideyuki Ashihara About Sun Zhi Jun:Kung fu is an art as old as civilization. Far deeper than imagined by watching movies, Kung Fu is an intersection of defense skills, Qigong breathing regimens, beautiful performance art, cultural texture ana intellectual stimulation. There are few activities as empowering and expressive. Kung Fu is also steeped in ancient ways of thinking. Take the spear, for example. From its start as a necessary battlefield weapon the "king" of the weapons the Kung