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Description
Combination Mitt Training
and have produced this book
KIYOU SHIMIZU (43rd All Japan Championships)
combining blocks
Arm-In Guillotine from Sitting 100% Control
Samurai Bodywork Book Zhao Yun Combination Mitt TrainingMastering the Art of Japanese Bodywork: Unveiling the Ideal Physique Discover the Japanese approach to crafting the body desired by all: Strong "Fundamental Strength" Unlock the secrets of foundational strength through traditional and Koryu martial arts methods. Strengthen your core and achieve whole body flexibility. Explore Furi stick training, Kashima Shinfu Choshin Kageryu, and the ancient art of Shiko. Learn from the four legged training
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