Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics Book by Andrew Zerling Rika Usami In addition to almost an

In addition to almost an hour of lectures and demonstrations

A complete film with all the tips and tricks to survive a knife attack

the distinctions between Shuri-te and Tomari favoring long distances

Don't waste your time - Learn the techniques correctly the first time with their Japanese names

which he is demonstrating with his friend Bernie Willems in Koblenz on 23 of March 2012

Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics Book by Andrew Zerling Rika Usami In addition to almost anCATCH YOUR OPPONENT OFF GUARD WITH WINNING CLINCHES, TAKEDOWNS, AND TACTICS This innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial arts (MMA), as well as other grappling arts. Sumo, Japan's ancient martial art, has its own particular variations of MMA style body locks, throws, and trips, among other techniques. MMA competitors know their sport grew with the evolution of jujitsu,