Shiko Sumo Traditional Training DVD by Tetsuhiro Matsuda Brett Adams the jo is still being

the jo is still being put to practical use today by the Tokyo Riot Police

Basic Drop Knee Seoi Nage – one of the most effective throws in JiuJitsu

Sangakuen no Tachi: Symbol of the Path of Marobashi

and martial arts master

This program is designed for both the students and instructors in gaining better understanding of bridging Kata and Kihon Waza

Shiko Sumo Traditional Training DVD by Tetsuhiro Matsuda Brett Adams the jo is still being"Wisdom of a Strong Sumo Wrestler: Build a Flexible Body that Doesn't Get Injured" Instructor Supervisor: Tetsuhiro Matsuda Recording Time: 40 minutes Overview: Tetsuhiro Matsuda, formerly known as Ichinoya, renowned for his expertise in sumo training, presents a comprehensive DVD focusing on traditional methods to build a resilient and injury free body. Emphasizing techniques like Shiko (sumo squats), koshiwari (basic stance), teppo (shoulder blade