TRX PRO4 Suspension Trainer Bodyweight retractable risers and a gear

retractable risers and a gear bar selection for maximum adjustability

and biceps with this SportBench Dip Attachment

Two Medium Bungees with Carabiners

wattage diagram and average wattage

it is possible to follow preset programs from the main menu: quick start

TRX PRO4 Suspension Trainer Bodyweight retractable risers and a gearUsed by world class Olympians, professional athletes, and fitness fanatics worldwide, the TRX PRO4 SYSTEM is our most advanced and versatile Suspension Trainer ever. With textured handles for easy grip, adjustable foot cradles, and upgraded materials, this Trainer was designed for pros, but built for everyone. Train with any level of intensity as the TRX PRO4 SYSTEM was built to last and to help you tap into your potential with simple bodyweight and