The Strongest Martial Arts Private File Book 1 by Kousei Matsumiya (Preowned) George Parulski Takumi Yano VS Shigeyuki Umeki

Takumi Yano VS Shigeyuki Umeki

You will improve your martial skills with the many training methods

and with very diverse influences from pre-Roman

Twelve excellent training methods "play training" that allow you to safely practice and verify the essence of movement extracted from the "mold" are posted

How to properly use “The Boot” to keep you ankles and knees safe until you counter attack or escape

The Strongest Martial Arts Private File Book 1 by Kousei Matsumiya (Preowned) George Parulski Takumi Yano VS Shigeyuki UmekiThis book covers everything from "10th Dan Fighter" Hideyuki Ashihara to Bruce Lee, Mike Tyson, Akira Maeda, Kyokushin Kaikan, Seido Kaikan, Enshin Kaikan, and Eibukan. Learn the techniques, legends, and life philosophies of the greatest men in martial arts. Contents: 1: Hideyuki Ashihara of Ashihara Karate 2: Kazuyoshi Ishii of Masaami Karate 3: Joko Ninomiya of Enshin Karate 4: Mas Oyama of Kyokushin Karate 5: Hideki Matsumoto of Eibukan Karate 6: