Elementary Southern Boxing Book by Zeng Zhao Sheng Tsunetomo Yamamoto his grandfather made special arrangements

his grandfather made special arrangements for him to begin training Emei Wushu (martial arts)

He uses an innovative style to teach both theory and technique in an easy-to-follow format

There’s no such thing as magic in BJJ

デイワン・ダース

helping you stay one step ahead during dynamic guard exchanges

Elementary Southern Boxing Book by Zeng Zhao Sheng Tsunetomo Yamamoto his grandfather made special arrangementsNan Quan (Nan Chuan or Southern Boxing) is one of the famous boxing schools of China and enjoys equal popularity to Chang Quan (Chang Chuan or Long stretched Boxing), Taiji Quan (Tai Chi Chuan or Taichi Boxing), Bagua Quan (Pakua Chuan or Boxing), etc.. Due to its very long history, it is of long standing and well established. The term "the Southern Boxing" appeared as early back as in the Ming Dynasty. According to the record in the book "Xiao Zhi