Systema Spetsnaz DVD #17: Seminar Day 3 - COMBAT DUALITY by Vadim Starov Fusion FG ensuring self-defense and resilience

ensuring self-defense and resilience

His exploration of martial arts expanded when he joined Yoshinori Kono's training group

Deep Half Guard Pass 2

Lock techniques Back lock

a gift from Koshiro Tanaka to future practitioners

Systema Spetsnaz DVD #17: Seminar Day 3 - COMBAT DUALITY by Vadim Starov Fusion FG ensuring self-defense and resilienceRussian Spetsnaz Training: Seminar Day III Combat Duality: Discover hidden combat power with relaxation techniques Learn how to take a force and redirect it Gain knowledge how to turn a regular object into a powerful weapon (a pen, a belt or anything else on hand) Russian Spetsnaz fighting in three dimensions Safe falls and fighting on the ground Using two forces and rotation to outfight your opponent One figure takedown techniques Two vital striking