Taikiken DVD Vol 2: Standing Zen with Michio Shimada Paolo Cangelosi This work represents the condensed

This work represents the condensed outcome of these efforts

Located beneath the Katori Grand Shrine

1992 Tokyo

The use of toning during the breathing process will gently massage from within

Training with the naginata introduces martial artists to a unique understanding of distance

Taikiken DVD Vol 2: Standing Zen with Michio Shimada Paolo Cangelosi This work represents the condensedThis DVD delves into the fundamental training method of Taiki Ken known as Ritsuzen (Standing Meditation), which is essential for cultivating internal energy (), aligning the nerves and body, and simultaneously combining training and rest. According to Michio Shimada, the master instructor of Taiki Ken Kikoukai, Ritsuzen is not just a crucial aspect but the cornerstone of mastering Taiki Ken. Content Included: (Zen): Exploring the essence of standing