Survive the Knife 6 DVD Set with Bjorn Friedrich Richard Van Donk ▼My grandfather's two swords

▼My grandfather's two swords

Techniques for Close-range Solo Restraint

the aspects of the art that led to its discovery

Shodan Kata:

and a relaxed body and mind

Survive the Knife 6 DVD Set with Bjorn Friedrich Richard Van Donk ▼My grandfather's two swordsIn this video series, BJJ blackbelt Bjorn Friedrich will show you his approach to knife defense. He will explain the most common scenarios and show different techniques and strategies on how to deal with these dangerous attacks. Bjorn's approach is practical and honest and will teach you step by step how to survive a knife attack and minimize the damage. This series contains: Basic strategies & principles How to defend against stabs & slashes Defense