Russian Judo: Judo Masterclass Book by Alexander Iatskevich Heather Grey Second Breath Throw from Front

Second Breath Throw from Front Thrust Elbow (Shomen Zuki Hiji Ate Kokyu Nage 2)

Ankle lock from spider guard

-Unfair advantage concept

DVD 3: Kenjutsu sword shoden kata 6

Breathing & Meridian Throwing (Kokyū Keiraku Nage): Combining breath with meridian pressure for effective throwing techniques

Russian Judo: Judo Masterclass Book by Alexander Iatskevich Heather Grey Second Breath Throw from FrontIn this ground breaking book, Alexander Iatskevich, five times European champion and world junior champion, brings his extensive knowledge of Russian Judo to this comprehensive account. Iatskevich, currently coach to the Belgian national team, details the development of Russian judo encompassing Soviet wrestling styles like alternative grips and techniques that brought so much success to Soviet fighters and are now being adopted by fighters all over