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Ships within 48 hours · Estimated delivery Sep 12 - Sep 17
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Description
sharing some of the most recent technical innovations
One only needs to know one technique that can be utilized universally and that will allow us to react and adapt ourselves to every kind of attack
He is also an expert in meridians
A method focusing on kata's key points for intensive training
Following the exercises
The Americana Series by Bjorn Friedrich (On Demand) Tatami Fightwear sharing some of the mostIn this video series, BJJ black belt Bjorn Friedrich will show how to apply the Americana armlock from different top positions. Learn an easy and powerful way to put pressure on your opponent and submit him with the Americana armlock. This series will enhance your pressure top game and you will get a completely new appreciation for this old school submission. Vol 1: Correct Breaking Mechanics Vol 2: Principles of Control Vol 3: Advanced Submissions
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