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Ships within 48 hours · Estimated delivery Nov 3 - Nov 8
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Ships within 48 hours · Estimated delivery Nov 3 - Nov 8
Various sweeps
Chapter 1: INTRODUCTION
Standing Technique: Single-hand chest grab and strike
1983: Commemorating the visit of Sir Laurens van der Post
Sebastian Lalli vs Samuel Braga
Shotokan Karate Complete Guide DVD 1 by Hirokazu Kanazawa Moriteru Ueshiba Various sweepsKarate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner's complete guide to Shotokan Karate International. Contents: Methods of Standing Shizen tai Zenkutsu Dachi Kokutsu Dachi Kiba Dachi Basic fists Tsuki Chokuzuki Gyakuzuki Junzuki Uraken and Tettsui Keri Mae Geri
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