Huangshan Qigong DVD by Shutaro Deguchi Takayoshi Nagamine - Volume 2-LESSON 2: The

- Volume 2-LESSON 2: The Level 1 phase of Chinatown JKD relates to the first of Bruce Lee's three stages in the cultivation of Jeet Kune Do

Hundreds of photos depict: all the fighting ranges: the corto (close range)

A sequel to "The Self-Defense Manual

imparting knowledge worldwide

and Alain Formaggio

Huangshan Qigong DVD by Shutaro Deguchi Takayoshi Nagamine - Volume 2-LESSON 2: TheThe immortal realm of Mount Huang, where the legendary Yellow Emperor (Huangdi) cultivated qi and nurtured the elixir of life The origin of Chinese qigong, filled with powerful and refreshing "qi". This DVD explains qigong methods called "Wave Motion Qigong" (Hadk) for cultivating "qi" the fundamental energy of life and enhancing both mind and body. The wave like movements combined with deep breathing invigorate the circulation of qi and blood,