Zen Sweeps 3 DVD Set by Enrico Cocco Frank Trejo At O’Sensei Nagamine school Sensei

At O’Sensei Nagamine school Sensei Tajima trained under the master and Sensei Nakamura

you call it 50/50 Guard

Tai Chi Fit – STRENGTH includes:

Ura Otoshi

Knee-on-Belly position

Zen Sweeps 3 DVD Set by Enrico Cocco Frank Trejo At O’Sensei Nagamine school SenseiThis brand new DVD instructional training program "Zen Sweeps" reveals a powerful sweep system that is being used at the highest level of competition today to WIN matches. Your Zen Sweeps instructor is Enrico Cocco who is a Jiu Jitsu Black Belt that has been developing and perfecting his sweep game since 2001! Enrico has been RIPPING through tournaments at the highest level laying waste to grizzled veteran grappling opponents and has claimed victory