Goju Ryu Karate DVD 1: Sanchin Kata by Morio Higaonna Shinpo Matayoshi * Breaking the grip applying

* Breaking the grip applying interlocked hands against the opponents wrist

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Learn Marcello C

and ward off an armed assailant

Goju Ryu Karate DVD 1: Sanchin Kata by Morio Higaonna Shinpo Matayoshi * Breaking the grip applyingThe Essence lies within the Kata! Morio Higaonna, a representative of the Goju Ryu Karate Do and one of the leading figures in Naha te, explains in depth the techniques and spirit passed down from the founder, Chojun Miyagi, across two comprehensive volumes. Volume 1: Sanseiken Chapter Focusing on the most crucial kata in Goju Ryu, "Sanseiken," this volume introduces supplementary physical conditioning exercises using equipment, known as "Hojundo,"