Goju Ryu Karate Do Book 2: Fundamentals for Traditional Practitioners by Motoo Yamakura Jeremy Lynch " embodying the "Osu" philosophy

" embodying the "Osu" philosophy in every encounter—whether facing opponents

you will digitally record yourself performing the test

meticulously crafted to enhance physical control and technique

SOCHIN ソウチン

Check out this twist on the most powerful guard passing set up from his Ultimate Pressure Passing series and take your passing to a whole new level

Goju Ryu Karate Do Book 2: Fundamentals for Traditional Practitioners by Motoo Yamakura Jeremy Lynch " embodying the "Osu" philosophyThis photo packed guide to traditional Goju ryu karate teaches intermediate to more advanced techniques through Suparunpai kata. It introduces healing arts and philosophies and expands upon the history, training techniques, training philosophies, kata application and kata analysis presented in Volume 1. Written by Motoo Yamakura, Chairman of the Goju Ryu Karate Do Kyokai, this book is valuable to both beginners and black belt practitioners. Language: