Ba Gua Nei Gong Book 5: Tian Gan Heavenly Stem Nei Gong by Tom Bisio Marc Verillotte PART 2: WINNING TARGET DRILLS

PART 2: WINNING TARGET DRILLS include:

Section 5: Women's Health

- Basic techniques - Mirror and Lie Zang Hua Quan routines

If you are already using some High Collar Grips

and feels that this rich heritage is a necessary stepping-stone to their own personal growth

Ba Gua Nei Gong Book 5: Tian Gan Heavenly Stem Nei Gong by Tom Bisio Marc Verillotte PART 2: WINNING TARGET DRILLSEmbedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self healing and longevity and transform consciousness. Ba Gua Nei Gong consists of nine powerful and profound methods of internal exercise and self cultivation. This book is the fifth in a series of manuals on Ba Gua Nei Gong. It can be used in conjunction with actual instruction in Ba Gua Zhang, or employed as a stand alone instruction manual. Tian