YoQi: Qigong Flow for Stress & Anxiety Relief DVD by Marisa Cranfill Alain Cohen Yang using the the continuous

Yang using the the continuous "Demonstration" video

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It is a combat system continually adapted and refined in real-world situations

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YoQi: Qigong Flow for Stress & Anxiety Relief DVD by Marisa Cranfill Alain Cohen Yang using the the continuousThe YoQi: Qigong Flow for Stress and Anxiety Relief movements empower you to transform stress and anxiety back into vitality when you need it most. YoQi master instructor Marisa Cranfill teaches you how to use special sound vibrations and breathing with tension and release exercises to clear pent up emotional stress on both the physical and energetic levels. The routine ends with gentle, flowing movements to smooth the Qi (energy) and reharmonize the