Source Naturals, Serene Science L-Theanine 200 mg, 120 Capsules B Vitamins Zeaxanthin and Lutein)

Zeaxanthin and Lutein)

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Source Naturals, Serene Science L-Theanine 200 mg, 120 Capsules B Vitamins Zeaxanthin and Lutein)Source Naturals L Theanine Description Helps Reduce Anxiety L Theanine is a unique amino acid found almost exclusively in the tea plant (Camellia sinensis) and is the primary ingredient contributing to the unusual taste of green tea. Animal studies have shown that L theanine crosses the blood brain barrier, increases dopamine and GABA levels in the brain, and inhibits the stimulatory properties of caffeine. Human studies have shown that taking L