Detailed Okinawa Uechi Ryu Karate-Do History and Techniques by Kanei Uechi (Hardcover) (Preowned) Togo Ishii it's not just about performing

it's not just about performing techniques

and Brazilian Jiu-Jitsu

Official Manual of the Japan Karate Association illustrating Karate Kata's Heian 5 with illustrations

and deploying your baton so you can get it into action when you need it

Demonstrated are sensible effective weapon disarms of knives

Detailed Okinawa Uechi Ryu Karate-Do History and Techniques by Kanei Uechi (Hardcover) (Preowned) Togo Ishii it's not just about performingThis extremely rare Japanese book includes Uechi Ryu history: origins from Kanbun Uechi's training in China (Pangai noon style), return to Okinawa Japan, development under Kanei Uechi. Core techniques: detailed explanations of kihon (basics), stances, strikes, blocks, conditioning (kote kitae). Kata breakdown: photos illustrations of the main forms (Sanchin, Kanshiwa, Kanshu, Seichin, Seisan, Seiryu, Kanchin, Sanseiryu) Additional drills: body