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Ships within 48 hours · Estimated delivery Nov 2 - Nov 7
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Description
including instruction on:
not just martial arts
Arm Conditioning and Destructions
Armlock Vs Running Opponent
A true fighter knows that the strongest weapon in his arsenal is his mind
Kundalini Yoga Complete Course for Beginners 6 DVD Set by Nirvair Singh Khalsa (Preowned) Roger Machado including instruction on:Originally broadcast as an accredited telecourse at the University of Alaska Anchorage, these twelve beginning yoga classes are designed to give students a survey of highly practical yoga techniques. Physical exercise, breathing techniques, deep relaxations and meditations are covered and explained in a simple, direct and humorous way. Gently challenging, these delightful programs are made for people of all ages and physical conditions. This 6 DVD set
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