Renki Jushin-Ho: The Secret to Relaxation DVD by Takashi Moro & Keiko Moro Herve Gheldman he became a first-class examiner

he became a first-class examiner for the Zen Nihon Karate-do Renmei

"All is within Zen: The essence of Ritsuzen revealed for the first time by Michio Shimada

the art of safe falling and rolling

Founded in the 1960s by Supreme Grandmaster Dr

*Applying Arm Locks Correctly

Renki Jushin-Ho: The Secret to Relaxation DVD by Takashi Moro & Keiko Moro Herve Gheldman he became a first-class examinerRenki Jushin Ho: Power Through Relaxation This instructional DVD presents Renki Jushin Ho, focusing on a unique martial approach where relaxation generates strength. By shifting the bodys center of gravity and employing movements led by extensor muscles, practitioners learn to harness body weight and convert gravity into usable force. Training begins with techniques to release muscle tension and continues with drills to cultivate weight